Welcome to Breathe Jiu Jitsu

Everyone is welcome at Breathe Jiu Jitsu, where we are committed to providing all of our members and guests with a high quality experience in a respectful, safe, clean, and family-friendly environment. Most of all, we want everyone to have fun! We all have different goals but we are all part of one community.

Benefits of Jiu Jitsu

Jiu jitsu is a martial art, sport, game and an overall lifestyle.

It is a great tool that can improve all dimensions of health and one's quality of life.

Benefits include but are not limited to:

  • cardiovascular health

  • weight loss

  • endurance

  • strength

  • agility

  • flexibility

  • mobility

  • body awareness

  • courage

  • discipline

  • confidence

  • self-esteem

  • humility

  • patience

  • focus/concentration

  • problem solving

  • stress relief

  • community

  • FUN!